Emotion Regulation – CSA Survivors   By Amy Tai, Community and Justice Services (diploma), Program Assistant  The ability of a person…

Naming Uncomfortable Feelings and How to Manage Them   Written by: Sienna Wallwork, Completing BSC. Family & Community Social Services and…

Building Self Compassion  Written By: Amy Tai, Community and Criminal Justice (diploma), Program Assistant  How significant would your connection be…

How do I know if my inner child needs healing?  Written by: Sienna Wallwork, Program Assistant, Bsc. Family & Community…

What questions should I ask my inner child?  Written by: Sienna Wallwork, Program Assistant, Bsc. Family & Community Social Services.…

Releasing Self-Blame from the Inner Child after CSA   By Amy Tai, Community and Justice Services Diploma, Program Assistant  Guilt, shame,…

Reparenting Ourselves as Survivors of CSA  By: Amy Tai, Community and Justice Services (diploma), Program Assistant  In the simplest terms,…

There is a poem: Poem of Chance The poem begins with: “In the sweetened gallery of our hearts there is…

Written by: Sienna Wallwork, BSc. Family & Community Social Services, Program Assistant  Whether we like it or not, there will…