Grounding: The 5-4-3-2-1 Technique  By: Elizabeth Jeroy – The Gatehouse Placement Student, Community & Justice Services Diploma Program  Grounding techniques…

Grounding in a Time of Crisis  By: Beatriz Cruz, The Gatehouse Placement Student, Social Service Worker Diploma Program  Have you…

Happy New Year! As we enter 2023, with gratitude and hope. We are inspired to share that The Gatehouse is…

Open House & New Year’s Celebration at The Gatehouse   January 20- Thank you to everyone who joined us at…

How to Practice Gratitude when You’re Depressed  By Amy Tai, Community and Justice Services (diploma), Program Assistant  It has been…

Gratitude –Helpful Writing Prompts to Get Started with Gratitude  Written By: Sienna Wallwork, Program Assistant, Completing Bachelor of Applied Science…

Gratitude in Practice  By Amy Tai, Community and Justice Services (diploma), Program Assistant  In the simplest terms, gratitude is acknowledging…

Gratitude  Written by: Brooke Byers, Placement Student, Social Service Worker (Diploma)  One of the most important factors to overall happiness…

Strategies for Addressing Trauma-Related Stress  By Amy Tai, Community and Criminal Justice (diploma), Program Assistant  It is typical for a…