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What is happening when we find ourselves immersed in nature—when we notice the profound absence of city sounds, replaced by...

As survivors of childhood sexual abuse (CSA), many of us have spent years carrying burdens we did not choose. Healing...

Journaling is a simple yet powerful method for self-discovery, healing, and coping. When survivors of CSA journal with intention it...

If you’ve made it this far, here’s your gift—a second arts therapy activity to explore and enjoy! Let’s dive right...
The prevalence of Child Sexual Abuse (CSA) is a significant social issue that has long-lasting psychological, emotional, and physical consequences...
“If you can’t say it, you sing it, and if you can’t sing it, you dance it.” -Anonymous In an...
Art therapy can help survivors of childhood sexual abuse (CSA) express what words might not be able to. It’s about...
For survivors of childhood sexual abuse (CSA), the path to healing is both deeply personal and courageous. Creative expression—through art,...
Childhood sexual abuse (CSA) is a profoundly traumatic experience that leaves lasting impacts on survivors, regardless of gender. However, societal...