Peer Support Groups for Your Healing Journey
Join a community where survivors come together to share experiences, build resilience, and grow stronger together.
Peer Support
Phase 1 - Out of the Darkness into the Light
Out of the Darkness and into the Light is our Phase 1 program, a 15-week peer support initiative designed to provide a safe space for survivors of childhood sexual abuse. In this closed and supportive setting, participants connect with others, learn coping skills, and explore the impact of their experiences. Through writing, discussions, and self-reflection exercises, they take the first steps on their recovery journeys.
The goal of the Phase 1 program is to achieve the following outcomes on our Theory of Transformation:
- Acknowledge What Happened
- Be With and Connect With Others
- Develop Self-Awareness
Peer Support
Phase 2 - Forging Individual Transformation
Forging Individual Transformation is our Phase 2 program, a 16-week peer support initiative that builds on the concepts and skills introduced in Phase 1. Participants engage in writing, goal-setting, meditation, and self-reflection exercises to challenge core beliefs, rewire the brain post-trauma, and cultivate healthier relationships. This program empowers individuals to create meaningful lives as they continue their recovery journey.
The goal of the Phase 2 program is to achieve the following outcomes on our Theory of Transformation:
- Develop Self-Compassion
- Build Coping Strategies
- Build Healthy Habits