Trauma Informed Yoga Workshop

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Trauma Informed Yoga Workshop

October 5, 2019 @ 10:00 am - 1:00 pm at Humber College Lakeshore Campus $60

Join us for a Trauma Informed Yoga Workshop (3 hours) Saturday October 5, 2019

10am to 1pm

Humber College Lakeshore Campus

Lakeshore Commons Building [Building L] Room 1017

$60 per person [Session is limited to **Max 22 participants** and is Co-ed]

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Benefits of Yoga

Yoga helps to relieve stress and anxiousness. Participants will practice pause, mindful breathing, and writing reflection. This workshop is suitable for beginners.

Materials Required:

Yoga Mat, Bottle of Water, Towel.

Optional: Pillow, Blanket

Questions? Call 416-255-5900 or email Maria at 



October 5, 2019
10:00 am - 1:00 pm


Humber College Lakeshore Campus
21 Colonel Samuel Smith Park Dr, Ontario M8V 4B6 Canada + Google Map

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