Phase Two

 

The Gatehouse Adult Support Phase 2 – 16 Week Co-ed Program

This 16 week, co-ed (male and female) group offers a more in-depth focus on specific topics that participants have expressed interest in during the Phase 1 program. Phase 2 is a group facilitated by a male and female Gatehouse trained facilitators. Incorporating trauma focused, mindfulness living techniques and meditation individuals are able to further develop and enhance positive coping skills as they continue their journey of healing.

Phase 2 is a group facilitated by male and female Gatehouse trained facilitators. Incorporating trauma focused mindfulness living techniques and meditation individuals are able to further develop and enhance positive coping skills as they continue their journey of healing.

Topics discussed include:

  • Issues, Perceptions and Belief Systems
  • Actions and Reflections
  • Self and Other
  • Moving meditations/Chi Kung/Yoga
  • Meditation and Imagery
  • Moving beyond Stuckness
  • Creating your sacred path
  • Transformation

Pre-requisite: Must complete the Phase 1 15-week program

Group Schedule: Program is offered four to six times per year on either Monday evenings or Thursday evenings, 7 pm to 9 pm.

Cost: Free

If you have already completed a phase 1 program and would like to sign up for Phase 2, please download and complete the PHASE 2 Registration Form (PDF) 

Email your completed form to Paul Dunn